Abu Zayd al Balkhi on Removing Inner Struggles (Sustenance of the Soul)

Abu Zayd al-Balkhi on Removing Inner Struggles (Sustenance of the Soul)

In this thought-provoking talk, Dr. Mufti Abdur-Rahman Mangera explores the insights of the renowned Muslim scholar and physician Abu Zayd al-Balkhi on understanding and overcoming inner struggles. Drawing from Sustenance of the Soul, the talk examines the nature of emotional and psychological distress, and how it can be addressed through self-awareness, reflection, and spiritual cultivation. Bringing classical Islamic thought into conversation with contemporary concerns around emotional wellbeing, Dr. Mangera highlights al-Balkhi’s remarkable understanding of the relationship between the mind, emotions, and overall wellbeing—and offers timeless guidance on finding greater inner peace, resilience, and balance.

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