The process development of ones thoughts and the whispers which go around ones heart is likened to seeds being placed in a grinding mill then pounded. Shaykh Abdur-Rahman mentions how a persons desires is constantly grinding, processing all the good and bad it encounters and then goes on to impart advises on how a person can stand up with responsibility over themselves, and begin introspecting their nafs, taking account of their own deeds before they are accounted.
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